Imagine being in a dance choir! Moving through has many health benefits.
And it is so much fun, besides!! This article from Time Magazine came out in December 2018.
It is possible to dance as you age, even to take it up in your later years. This video is a wonderful testament to that:
The Intersection of Truth and Beauty, November 29, 2019, The Studio Loft, 1040 14th Street, 7 PM. Presented by Edgar L Page Feel the Movement Company http://edgarlpage.com/events